Workshop · Life Balance

Parenting While Working

Being present at home and productive at work can feel like a daily trade-off.

Practical strategies for balancing caregiving responsibilities with job demands.

A mother working at a laptop with her child on her lap

Duration: 2 hours
Pillar: Supported
Mode of delivery: Online

About this workshop

This workshop supports working parents in managing the daily demands of family and work. Participants share challenges, learn practical planning and boundary-setting strategies, and explore how colleagues and employers can support one another.

Learning outcomes

How to plan the working week around family commitments
How to set boundaries without guilt
How to communicate your needs to managers and colleagues
Where to find support among peers and family

Key actions

Map a typical week of work and caregiving
Share challenges and tips in small groups
Practise a conversation with a manager about flexibility
Choose one change to try this month

Your facilitator

Pervez
Trainer, Coach & Therapist
30+ years of experience
Pervez is a seasoned trainer, coach, and therapist with over three decades of experience in facilitating personal and professional transformation.
Pervez
Trainer · Coach · Therapist
- 30+ years of experience
- 1,000+ workshops
Pervez is a seasoned trainer, coach, and therapist with over three decades of experience in facilitating personal and professional transformation. With a strong foundation in social work, law, and commerce from Mumbai University, he brings a multidisciplinary perspective to his work in human behavior, leadership, and wellbeing.
He has been a full-time trainer since 2003, delivering over 1000 high-impact workshops across industries, seniority levels, and organizational contexts. His core areas of expertise include resilience building, brain-based coaching, leadership and soft skills training, psychotherapy, clinical hypnotherapy, and Neuro-Linguistic Programming (NLP).
He is also deeply engaged in energy-based practices, including Access Bars, and consciousness work, integrating these approaches to create holistic transformation experiences. Pervez has held senior HR roles at organizations such as Ernst & Young (EY) and AFL Limited and has worked extensively as a people development specialist.
Known for his high-energy, experiential facilitation style, he creates engaging learning environments that combine structure with warmth, reflection with action. His work is rooted in the belief that every individual has the capacity for growth, resilience, and fulfilment when provided with the right tools and space.
Areas of expertise
Resilience building
Brain-based coaching
Leadership and soft skills training
Psychotherapy
Clinical hypnotherapy
Neuro-Linguistic Programming (NLP)
Access Bars and consciousness work
Background
Social work, law and commerce, Mumbai University
Full-time trainer since 2003
Senior HR roles at Ernst & Young (EY) and AFL Limited
People development specialist
Workshops